Genie Balls are 3 lb. open-palm weights. They’re small enough to hold like dumbbells and soft enough to place on various parts of the body for added resistance.
Karen uses them in many of her videos and DVDs, and you can also use them as stretching partners to relieve tension at home or at the office.
Includes an instruction booklet with 2 workouts of varying intensities.
(Color may vary)