Also available as:
 Lean Legs & Butt

Price VHS $14.95

foreign orders click here

Lean Legs & Buns
VHS $14.95

Here's a super-effective 45-minute sculpting video which gets an "A" rating from Shape Magazine.

define, firm and shape your lower body, with special emphasis on tightening the buttocks.
use your step as a platform to increase your range of motion in squats, lunges and leg lifts

As an added bonus, learn how to take stress away from knees and protect the back when doing squats with Karen's "pre-workout drill".

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  The Step