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 Pure & Simple Stretch

Price VHS $14.95

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Pure & Simple Stretch
VHS $14.95

If you’re a beginner or starting up again after an injury, this 35-minute video is highly recommended for you. It gives your body a chance to get used to a large range of movement and brings circulation into your muscles.

Even if you are an advanced exerciser, flexibility is an essential but often overlooked component of total fitness. With this tape, you'll learn to relax, relieve stress and increase your energy, with fluid, easy-to-follow stretches that are set to a soothing soundtrack.

Entertainment Weekly called this video “superb!”

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